On my journey to live and eat organically, I have learnt so much about how a healthy gut and digestive system is the foundation for our physical, mental and emotional wellbeing. I would love to share my knowledge with Natural Health readers this month! Organic living...

It’s easy to find, affordable, has many uses and is named from a saline spring at Epsom in Surrey, England. It’s been used for centuries and was grandma’s favourite remedy. Now it’s back in fashion as a cost-saving, green living wonder. Yes, it’s Epsom Salts and it’s...

For many of us the advent of Spring is coupled with allergies, wheezing, sniffing and itching that is triggered by high pollen counts, new plant growth and many other seasonal factors. Such allergies are caused when the immune system over-reacts to these typically...

At times, drinking coffee can get a bad rap particularly if too many cups a day are consumed. But Jo Woods loves nothing better than to start her day with a cup of rich, aromatic coffee - provided that it's organic, of course! Jo is famous for her support of all...

Of course it goes without saying that our absolute fave organic christmas gifts are Amka or Usiku Eau de Toilette, but if you're looking for something else to add to your organic requests for Santa, look no further... 1 Booja Booja Chocolate The guys and gals over at...